less is more

today...

i delivered three postures - standing separate leg head to knee, tree pose, and toe stand :) 

my studio owner, claire cameron, and student from BYO, pierre beaulieu arrived at TT :)

the boss killed us for two hours in the hot room - and i loved every sweaty second :)

i heard my boyfriends voice for the first time in what seems like forever :)

i ate a whole bag of goldfish crackers :)

and i decided to make this post the shortest one possible :)

goodnight :) 

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oh - here's a little bedtime reading before i go (shared during rajashree's class this morning)

Our Greatest Fear

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine, we unconsciously
give other people permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.

namaste xx